3 aspects of Reality
5/2/20251 min read
3 aspects of reality, pain, uncertainty, and constant work, nobody are getting away with it.
Instead of running away from it, we stand at a better position if we embrace and tackle it.
"One of the best ways to protect myself from the ravages of stress is to confront it head on." Limitless with Chris Hemsworth
No pain no gain can apply to lot of scenarios,
Muscle fibers need damage to activate repair then come back stronger
Nervous systems responding to extreme stress can be trained so that amygdala not fall into panic mode
Fasting (not eating food) constant feeling of hungry
